Wellness Recovery Action Plan (WRAP)


When someone comes to us and tells us that they feel hopeless and their life is out of control, the wellness recovery action plan (WRAP) is a great tool to instil hope and empower them to regain control. WRAP is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be. It is based on approaching life from a wellness point of view rather than illness.

A person has to make a choice to embrace life because they see life as meaningful. In simple, WRAP becomes a way of life that gives hope and resilience to stay well. Hope together with personal responsibility, education, self-advocacy and support are the foundation and key recovery concepts of the wellness recovery action plan.

Millo's qualified WRAP facilitators will help you to work through your self-designed wellness plans and encourage you to manage your own wellness and recovery in a manner that is comfortable to you. We love WRAP not because we are trained facilitators but because it sums up our core mission; "empowering individual wellbeing".